Change Your Mind

The world will tell you, "Change is not easy." I will tell you, "Your brain doesn't know the difference between real and perceived, when you feel it. Therefore, change can be instant."

Change Your Mind, Change Your Life. Joe Dispenza

You can make dramatic changes in your life if you can learn what causes you to feel a certain way about the thing that you want to change. It does not matter what that is. You decide. When you know what you want to change you can reach within yourself to find when that feeling was created in you and then you can change it through a series of steps.

• Find the root cause of the feeling

• Identify a different outcome

• See the new outcome

• Feel the effects of the new outcome

• Bring it into today

• Test how you feel now when you think about it

• Celebrate the change

I know that those words are easier said than done, or at least that is what we have been conditioned to think. When you have the guidance and the recipe for change, it is as simple as following the steps. With that said, a recipe is made with the steps in order. If it doesn't work, you probably did not follow the steps in the order or in the quantities that the recipe called for. I learned this from learning to bake. If you follow the recipe, it will come out with the desired outcome.

If you follow these steps in the order they are written, you can change your life in an instant.